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Omega 3 fatty acid benefits everyone should know about

Omega-3 fatty acids reign supreme! They are one of the healthiest essential fatty acids necessary for improving our health.Our bodies however cannot produce these fatty acids and hence we have to get this essential nutrient from external sources such as foods and supplements. Regular consumption of Omega 3 fatty acids can provide us with numerous …

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Kidney Stone

The kidney is a part of the urinary tract. The urinary tract comprises the kidney, the ureter, the bladder and the urethra. One of the main functions of the kidney is to remove waste products and excessive fluid from the body. This excessive fluid and waste products are removed through urine. Some of the elements …

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